Services offered through Blueprint Nutrition include:

Initial Consultation

During your private initial consultation, you will sit down with our dietitian to have a thorough assessment of your medical and nutritional history. Prior to your appointment, you will be sent a health and nutrition history form, as well as a 3-day food record to complete (if applicable). You may email these forms back to us before your assessment or bring them along with you on the day of your appointment. The outcome of this session is a personalized treatment plan which is designed to help you achieve your goals. (60 minutes)

Follow-up Appointment

Follow-up appointments are designed to act as check-ins where we will review your progress, troubleshoot areas of concern and make any further revisions to your plan to keep you on track for success. (30-45 minutes) 

Group Nutrition & Employee Wellness Lectures

We LOVE to give group presentations and would be thrilled to come to your workplace, group meeting or professional conference to present on a relevant nutrition topic to your group! Presentations are designed to be FUN, INTERACTIVE and INFORMATIVE with lots of take home "nuggets of nutrition". 

Research Assistance

We provide consultant work for education departments and faculties conducting nutrition research studies. Whether you require assistance in grant proposal writing, protocol development, dietary counsel for study participants, or data analysis, we are happy to help throughout any or all stages.   

Menu Development

If your facility (e.g. daycare, nursery school, camp etc.) requires assistance with menu development, we would be happy to make sure that it meets specific dietary standards, all the while being nutritious, kid-friendly and budget-friendly! Or, if you have an existing menu that you would like us to improve or simply provide a few suggestions, we would be more than happy to do that too.

Media and Technical Writing

There is an overwhelming amount of nutrition information out there! If you are in need of a credible and knowledgeable nutrition professional to sift through a news story or headline, look no further. We would be happy to contribute to written articles or be interviewed for nutrition-related stories. 

Our former and current partners include:

  • CTV Kitchener-Waterloo News at 5:00, "Quick Fix at 5" segments
  • California Prune Board 
  • Weight Watcher's Canada (article here)
  • Herrle's Country Farm Market
  • Rogers Daytime Kitchener-Waterloo

Don't see what you are looking for here?

Please contact us and we would be happy to see what we can do for you!