Happy Nutrition Month! In case you haven’t heard, March is Nutrition Month and Registered Dietitians actually get an entire “Dietitian’s Day” devoted to their profession on March 20th – YAY! So let’s celebrate! Instead of writing a more traditional “Nutrition Month” blog, which focuses on a healthy eating theme, I thought it might be more interesting to write about some of my reflections on actually being a Dietitian.Read More
Grab your apron, it’s time to cook!
Now that you have a good assortment of the kitchen gadgets and healthy food on hand, you need to know what to DO with them to make them work FOR you, not just become a space-occupying lesion in your home! Don’t worry if you aren't the greatest cook or burnt the piece of toast you had for supper last night. Cooking is like anything else in life, it's best learned by diving in! Who knows? You may even discover a new-found passion or talent!Read More
I googled "dietitian" today and received 20.7 million hits! Cheers to that! Registered Dietitians are finally getting on the map!
However, there are still SO many people who don't REALLY know what we do - who perhaps think that we are drill sergeants who prescribe strict weight loss diets for all!
Well hello there!
Thanks for taking a few minutes of your time on this beautiful Labour Day long holiday weekend in Ontario Canada to read my first blog post. I am UBER excited to get this party started!Read More