Media Services
As experts in the translation of scientific nutrition information into easy-to-understand concepts, we are happy to contribute to written articles or be interviewed for radio, TV or print stories.
Some examples of print media interviews include: Global News article here
Cara and Rosanne are regularly featured on Breakfast Television Toronto and CTV News Kitchener Waterloo.
- Why kids should play with their food
- Healthy school lunches that taste great
- Ideas for making protein-packed breakfasts
- Inspiring kids to get involved in the kitchen
- What’s really in your breakfast cereal?
- Getting proper nutrition with plant-based diets
- Top nutrition trends of the year
- 3 ways to add seasonal veggies to your meals
- Using strawberries in every part of your meal
- Keeping your New Year health resolution
- Food preparation the key for healthy eating
Other media services include:
![What if I told you that choosing curiosity over judgment would change your life?
It’s changed mine.
Admittedly, I’m still in the process of choosing curiosity over judgment. I am still actively needing to think about being curious in the moments when I gravitate towards judgment.
But when I catch myself, I find a beautiful gift. It’s the gift of being able to calmly and rationally dissect the problem, lay out the reasons and options and choose a new path moving forward.
Choosing curiosity has changed the lives of the families that I work with as well.
One family I worked with recently moved from a place of judgment ... “We never have snacks planned and our kids are eating really crappy.”
… to a place of curiosity “I wonder why we’re struggling so much with snacks? I wonder why I think that their snacks aren’t nourishing? I wonder if there is a new approach we can take?”
And what came from that? An entire new approach to managing food in the home during this pandemic which left them feeling good about feeding their kids AND themselves!
✨ If you need some help moving from judgment to a place of curiosity and ultimately growth and positive change, jump on a call with me and let's chat it out. [Link to book Feeding Fix call in bio].
We’ve all been through so much with this pandemic. The last thing you need is to feel stuck in a place of judgment towards yourself or to feel judged by others.
P.S. I work in a no-judgment zone with families and I'd love to have you join the no-judgment party! 🥳
#curiosityoverjudgment #judgmentfreezone #positiveparenting #foodparenting #pandemicparenting #feedingmyfamily #feedingkids #feedinglittles #pickyeater #pickyeating #divisionofresponsibility #toddlermomlife #millenialmom #sahmomlife #wahmlife #canadianmom #parenting101 #parentingtips #parentinglife #momlifebelike #raisingintuitiveeaters #raisingcompetenteaters #motherhoodrising #kwmoms #mississaugamoms #kwawesome #wrawesome #kitchenerwaterloo #blueprintnutritionkids](https://www.blueprintnutrition.ca/wp-content/plugins/instagram-feed/img/placeholder.png)
