Speaking & Media

In case it wasn’t obvious, we are very passionate about nutrition! 

Two of our favourite ways to get people pumped about food
and excited about meal times – Speaking and Media.

Select an option below to see how we may be able to partner with you
in one or both of these areas.

Speaking

We love to share our passion for nutrition with groups and empower people to redefine and reignite their love of food.

We see so many people struggle with the fundamentals of nutrition or helplessly follow fads and unrealistic social media accounts, only to feel more frustrated, overwhelmed and fed up with food.

Whether speaking to health professionals, marathon runners, educators, parents, employees or student-athletes, we aim to deliver an event that leaves attendees feeling excited at what they just learned, reassured they can become more confident in the kitchen and relieved that there is definitely an easier and more enjoyable way to approach food and nourishment.

Rest assured, we go to great efforts to ensure all of our sessions are highly engaging, interactive and informative for all those in attendance. 

All presentation topics and events are customized to meet your group’s specific interests and needs. Some of our popular topics include:

  • Sport Nutrition for your team or club (i.e. runners, triathletes, hockey players, swimmers)
  • Cultivating healthy body image in athletes
  • Feeding your infant/child and addressing picky eating
  • Fostering healthy relationship with food and body for your tween and teen

Would you like Blueprint Nutrition to speak at your event or to your group?
Click the button below to send us a quick email with a few of the details.
We look forward to learning more.

Media

We really enjoy participating in various forms of media because it gives us a larger platform to share our passion for nutrition … and get even more people excited about food and all the positive stuff it can do for you!

We know that nutrition can be tough to understand – so much terminology and conflicting information. As experts, we go to great efforts to translate scientific information into concepts that are easy-to-understand for everyone.

Cara, Rosanne and their team of dietitians are recognized nationally for their contributions to the field of sport nutrition and childhood feeding and bring a wealth of knowledge, experience and excitement to their media work.  

If you would like Blueprint to appear on your show, in your article, represent your brand or contribute in some other way, please click the button below to send us a few details. Thanks for thinking of us; we can’t wait to partner with you!

Our Videos and Speaking Events

Cara and Rosanne are regularly featured on Breakfast Television Toronto and CTV News Kitchener Waterloo. Click on the images below to view videos or read articles.

CTV News
Breakfast Television
Global