A La Carte Pricing

We offer stand alone counselling appointments but prefer to work with our clients over a period of time – this results in greater success for you. To see if your questions are best served through a package or isolated session, book your complimentary call with Rosanne or Cara today.

Isolated sessions are priced as follows: 

  • Initial assessment (60-75 minutes) – $195
  • Follow up session (up to 60 minutes) – $150

Additional sport nutrition services:

  • Customized 3-day meal plan – $280
  • InBody 270 BIA body composition assessment – $40 

Notes regarding payment and pricing:

  • All individual counselling sessions are HST exempt
  • Receipts are provided after each individual session for you to submit to your Extended Health Benefit Plan (we DO NOT direct bill to insurance companies)
  • Payment in credit card (American Express, Visa, MasterCard, Discovery), debit card (in-person appointments only), or email transfer
  • Payment and cancellation policies are briefly outlined in our FAQ section and in-depth within our online booking site during the intake process

Couple’s Nutrition Packages

We offer similar counselling packages for couples who are looking to make changes together. To determine if couple’s nutrition counselling would be the best option for you and your partner, please contact us. Depending on your individual nutrition concerns/goals, we may recommend separate sessions to provide the best care.