Privacy Policy

Disclaimer, Disclosure and Copyright Statements (served with a side of the legal stuff!)


The information contained in this website is for informational purposes only and all diet changes should be addressed with your physician prior to initiation. The information is not to be taken as absolute. Although I am a registered dietitian, the information provided on my website is my evidence-based expert opinion. I do not intend to malign any religion, ethnic group, club, organization, company, or individual. I am regulated by the College of Dietitians of Ontario. While I work hard to ensure the information I provide is up to date and correct, I make no representations of any kind, expressed or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is at your own risk. I assume no responsibility or control over any of the content posted on sites linked within my blog. While I screen comments for appropriateness, I am not responsible, nor will be held liable, for anything anyone says on the blog in the blog comments, nor the laws which they may break in this country or theirs through their comments’ content, implication, and intent. All images posted on this site are my own unless otherwise stated. Permission must be granted prior to using any of these images.


I will always disclose any conflicts of interest that may occur through Blueprint Nutrition, but not limited to financial and material gain from working with affiliates.


All materials found on this blog are protected by the Digital Millennium Copyright Act (DMCA). As such, you cannot take photographs, information, products, services, or graphics from my site and reproduce them. You can, however ask for permission at Please cite and provide links to my website should you quote an excerpt or review something on my website. © 2018 Blueprint Nutrition.