Description
Chia pudding has been popular for a few years now, and it’s no wonder why people love it. It’s delicious and so easy to prepare with just about any type of milk or plant-based milk alternate that you enjoy.
Ingredients
Scale
Ingredients:
- 2 cups large flake rolled oats
- 1/2 cup whole wheat flour
- 1/4 cup brown sugar
- 1/4 cup orange juice
- 3 Tbsp avocado oil (or any neutral tasting oil)
- 3 Tbsp maple syrup
- 1 cup mixed nuts and seeds of your choice (I like a mixture of almonds, pumpkin seeds, and sunflower seeds)
- 1/2 cup dried fruit of your choice (dried cherries are really good!)
Instructions
-
Preheat oven to 300 F. Prepare cookie sheet by spraying with oil or lining with parchment paper or foil.
-
Combine oats, flour, brown sugar, and nuts/seeds of choice in a medium-sized bowl.
-
In a small bowl, combine the orange juice, avocado oil and maple syrup.
-
Pour wet ingredients into dry ingredients and mix together (use some muscle power and make sure it’s really mixed well).
-
Spread evenly on cookie sheet and bake for 30-35 minutes. Toss halfway through baking time.
-
Once cooled, add the dried fruit of your choice and enjoy!
