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vegan beet borscht

Hearty Vegan Beet Borscht

  • Author: Cara Kasdorf, RD


This hearty, tasty vegan soup provides fibre, plant-based protein, and lots of flavour to help nourish and sustain you and your family.


  • 4 cups vegetable broth
  • 4 cups water
  • ½ onion, diced
  • 1 cup carrots, diced
  • 2 cups cabbage, shredded
  • 4 medium beets, peeled and chopped
  • 1 cup potatoes, diced
  • ½ cup pearl barley
  • 1 can white kidney beans, drained and rinsed
  • 2 bay leaves
  • Salt & pepper, to taste
  • ¼ cup fresh dill


  1. Add all ingredients (except dill) to soup pot.
  2. Bring to a boil.
  3. Let simmer until veggies are soft (about 30 minutes).
  4. Add dill and simmer for 10 more minutes.
  5. Enjoy with a slice of fresh whole grain bread!