We will help you build a blueprint for your BEST health ... one bite at a time!

Are you confused by all of the conflicting nutrition messages out there? 

Not sure who to trust because everyone is a nutrition "expert"?

Do you want to get healthy without going on a diet or doing a cleanse?

Do you need a hand taking the "fight" out of mealtime with your kids? 

Don't worry. We get it. We are here to help!

At Blueprint Nutrition we provide many different platforms for you to achieve your best health. Our areas of expertise include, but are not limited to:

Edited 1500 px file 043.jpg
  • Prenatal & postnatal nutrition

  • Paediatric nutrition (e.g. introducing solids, picky eating, allergies etc.)

  • Paediatric feeding therapy assessments (alongside an Occupational therapist)

  • Chronic disease management

  • Women's health (e.g. PCOS)

  • Non-diet approach to healthy eating and weight management

  • Sports Nutrition

Looking for something outside of the traditional one-on-one counselling? We provide corporate wellness seminars, food product development assistance, daycare menu development, media appearances, blog posts and/or technical writing.

Check out our services and pricing pages for more information on what we can offer!


About Blueprint Nutrition

Learn more about our mission, vision and concept behind the name.

Meet the Team of Dietitians!

Learn about our dietitians Rosanne and Cara and their nutrition philosophy. 


Dietitian vs. nutritionist - what's the difference? Does my insurance cover the services of an RD? We have the answers!


Not sure where to start? Call us for a free 15-minute needs assessment!

Ready to book? Visit our online booking site